May 10, 2008...9:15 am
Coping with Betrayal
I’m a strong woman. I’ve lived through complete humiliation in my high school days, survived a rebellion stage that exposed me to the worst qualities in mankind; I’ve been subjected to physical and mental abuse, forced to do things against my will, and coerced into keeping secrets that would have saved me years of heartache had I shared them with the right people. I’ve also been the bad guy. I mistook a childhood fantasy — falling in love with a long lost friend — for real, life-altering, marriage-worthy romance. When reality struck, I was forced to call off an engagement, costing me and my family two best friends (the ex and my best girlfriend), thousands of dollars in deposits, and a stained reputation.
The point is that I am no stranger to troubled times. I’ve survived in stages. I’ve gone through various stages to cope: rebounds, bitterness, unavailability, altered reality, depression, religion, and even solipsism. And although I’ve become a master at hastily moving on, I’ve failed miserably at the coping part.
What I do, in lieu of coping, is put on a false front of appearing to be okay. I try so hard, for appearances sake, to be myself that I forget to deal with the pain appropriately. So even though I move on quickly, I never quite let go of the hurt, which continues to haunt me until it catches up to me.
Now that I’m a little older and hopefully wiser, I’m still struggling with how to cope with betrayal. Betrayal gets me every time. I’m a trusting person. I want to believe that there is good in everyone. I want to believe that people aren’t sick enough to make a mockery out of me for no reason other than the fun of it — that just seems too cruel to fathom. Betrayal still happens despite my efforts to believe otherwise, and when it does I always reflect on the how and the why. Here are the trends I’ve noticed.
Why Betrayal Happens
In my experiences there really isn’t one reason why someone chooses to betray another, but the reasons can usually be broken down to one core idea — an individual stands to gain from the betrayal. Whether the gain is proof of power, improvement in social status, financial gain, personal satisfaction, avoiding exposure/cover-up of other lies, or anything else, betrayal happens because one person is put in a situation where choosing to sacrifice a level of trust with another person becomes less important than doing something that they can profit by.
How Betrayal Happens
Secrets and lies. Those who choose to be betrayers secretly sign their name to the book of liars. Whether the betrayal is well planned, or a circumstance of other shady behaviors, betrayal cannot exist without secrets and lies that beget other secrets and lies. More often than not the one who is being betrayed will see hints of what is happening, and their trust in the friend and secret betrayer is put into question. If you’ve ever been confronted with variations of the truth from multiple parties, you can rest assured that someone or some group of people are in the process of betraying you. If you’re anything like me, however, you choose to believe the lies, and the lies that are concocted to cover the other lies, because it’s easier than confronting the truth.
How to Cope
So what do you do when you’ve discovered that people you’ve trusted have betrayed you? How do you go about healing properly? How do you avoid becoming one of those bitter and angry people that doesn’t trust anyone? How do you go about forgiving? As I said above, betrayal always gets me. I try so hard to recover, so hard to forgive, so hard to avoid becoming cynical, but then another person comes along and betrays my trust yet again; I’m left feeling even more foolish than the last time and finding it a cliff to climb to reach the pinnacle of forgiveness. What’s the right answer?





8 Comments
May 10, 2008 at 9:37 am
The answer to your question is more questions…
Don’t you have to establish trust to experience betrayal?
If so, do trust and betrayal have an inverse relationship?
Is the single betrayal bigger than the sum of relationship?
If it is, cut it out like cancer.
If it is not, mend the relationship accordingly.
May 10, 2008 at 9:48 am
The best medicine is to “try” to forgive and forget.
Have a wonderful week-end!
May 10, 2008 at 5:40 pm
Life comes at you quick! Gotta roll with it and learn along the way. Its not a female thing, its not a male thing, its a human thing… Been burned before too, it sux. But you have to keep it movin and stay focused. Do you!! The tough experiences make you stronger in the end if you learn from them and rise above the urge to exact revenge.
May 10, 2008 at 9:47 pm
Wow, when did your blog (life?) become so negatively focused?
First a sex buddy that you kicked to the curb, then a rather eye opening look at your need to keyhole people, followed by a declaration of baggage for all men to be wary of, and now a cry for comfort from being betrayed?
Doesn’t anything good ever happen to you?
May 10, 2008 at 10:24 pm
@Anonymous Coward it sounds like I can count you as a dedicated reader of my blog…glad I could keep you entertained.
May 30, 2008 at 2:15 pm
Hi Jenn,
Having just experienced a major betrayal in my job (a colleague and friend bore false witness), your writing did mean something to me. It happened 12 hours ago, and I am still absolutely shocked by it.
Why does someone choose to betray: …an individual stands to gain from the betrayal…
Nico
June 19, 2008 at 6:47 am
I WAS RECENTLY IN A RELATIONSHIP,THOUGHT I MET MY SOULMATE.SHE IS FROM NEW YORK VISITED ME HERE IN DALLAS BEFORE SHE POPPED UP ON ME SHE WAS STAYING WITH HER EX BOYFRIEND FOR A DAY OR TWO THEN SPENT THE WEEKEND WITH ME.SHE ADMITTED TO IT BECAUSE I WAS INTUITIVE..I WAS RIGHT SHE HAD BEEN SEEING THIS GUY OFF AND ON FOR THE LAST 3 MONTHS.I FEEL BETRAYED,HURT ALL OF THE ABOVE.I’m no sissy by all means,we developed a great friendship I thought.
June 28, 2008 at 5:04 pm
I was recently betrayed (yesterday) by my best friend (of over 15 years) who happens to be my business partner. I am shocked, bewildered and incredibly sad. I loved this person like a sister and feel like part of my soul is now missing. When does the sick feeling end? I have this horrible knot in my stomach and feel so hurt. How long does this part last? I don’t know that I’ll ever let myself get that close to anyone again as the pain of betrayal is too hard to handle. I hate this.
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